Bring water, comfortable clothes, a towel or mat, and an open mind. The session is built for community, movement, breathwork, and discipline.
Participation is free. Products and apparel may be available, but the gathering itself should remain accessible.
New guests should RSVP so the team can send reminders, location details, and any weather updates.
This article is for education only and is not medical advice. Always consult a qualified healthcare professional before using herbs or supplements, especially if pregnant, nursing, taking medication, or managing a medical condition.